Treatments
Spa & Massage
From a quiet head massage to a full-body spa ritual, our massage menu is designed to help you release tension, rest and leave feeling lighter. Tell us how you feel and we'll help you choose.
- 01
A short conversation about how you feel, areas of tension and any health considerations.
- 02
Time to change and settle into a warm, calm treatment room.
- 03
Your massage, with pressure adjusted to what feels right for you.
- 04
A few quiet minutes afterwards before you head back into your day.
How early should I arrive?
Please arrive about 10–15 minutes before your appointment so you can settle in without rushing.
Can I choose the pressure?
Yes. Your therapist will check in with you, and you can ask for lighter or firmer pressure at any time.
Should I tell you about health conditions?
Yes, please let us know about pregnancy, recent surgery, injuries or medical conditions before your treatment so we can advise on suitability.
Your Trosuit journey
Ready to book spa & massage?
Request an appointment online, or reach us instantly on WhatsApp or by phone.