Deep Tissue Massage vs Swedish Massage
Two of the most popular massages, two very different experiences. How to decide which one is right for you.
Both are excellent choices, but they feel quite different. The right one depends on what you want from your session.
Swedish massage
Swedish massage uses long, flowing strokes with gentle-to-medium pressure. It's ideal if your main goal is to relax, unwind and enjoy an hour of calm.
Deep tissue massage
Deep tissue massage uses slower, firmer pressure to work into deeper layers of muscle. It's often chosen by people who carry stubborn tension in the back, neck or shoulders. It can feel intense in places, and your therapist will always check in on pressure.
Which should you choose?
- Choose Swedish if you want to relax, you're new to massage, or you prefer lighter pressure.
- Choose Deep Tissue if you enjoy firm pressure and have specific areas of tightness.
Still not sure? Tell us how you're feeling on WhatsApp and we'll recommend the right massage for you.
